Nutrition & Wellness
Lets face it. Losing weight is not easy and maintaining a diet is ever more challenging but it is very doable with careful preparation, commitment and support. Our carefully curated weight management and nutrition programs are meant to jump start your journey and develop healthy habits to achieve a life long transformation.
Vitamins and essential nutrient deficiencies play a major role in overall health and wellness, although they are often overlooked. Some vitamins and nutrients are better administered as intramuscular injections or given intravenously. Your doctor will carefully evaluate your needs to determine if you will benefit from this kind of therapy. IV therapy is particularly helpful for stress and dehydration, hormonal and autoimmune illnesses.
Juicing and hydration
In general we are strong advocates of sustainable long term lifestyle changes fore weight management. However, we recognized that some times the fasted and easiest way to get healthy nutrition on the go may be a shake. We have compiled a list of nutrient rich and antioxidant packed shakes shakes. Cleanses are recommended only as a way to reset our intestinal biome and jump start your journey to a better health.
A Healthier Way to Eat
At En Santé Health and wellness, we truly want help and support you through life events and changes. Our meals and nutritions program is designed and frequently updated by trained and highly specialized nutritionists who use researched proven and evidenced information to formulate the best nutrition plans. Our meal plan will be customized to our needs. We have pans for hormonal imbalance, stress and improved metabolism.
Enjoyable & Sustainable Activity
Exercise and active lifestyle are pivotal to health and wellness. Your visits will include periodic evaluation and assessment of your level of fitness. We will help you hone in on your strengths and interests and give recommendations on sporting activities and exercise regimens that complement you and your lifestyle. We will also encourage and challenge you to step outside your comfort zone from time to time.
Nutrition Expertise Focused on You.
En Santé Clinic and Medical Spa located in close proximity to Tysons Corner, Fairfax Virginia is easily accessible by Metro and is minutes from Reston, Ashburn, Loudoun, Bethesda and Washington DC.Request Appointment Today