Washington DC, Virginia, Maryland What is Whole Body Cryotherapy? Whole Body Cryotherapy (WBC) is an innovative, holistic wellness solution that enables the human body to recover and rejuvenate itself naturally. During cryotherapy, the body is exposed to extremely low temperatures (for 1-3 minutes) to trigger the body’s most powerful mechanisms of self-protection, self-recovery and self-rejuvenation. […]
How to get rid of acne scars naturally – As studied by AI-powered Proven™ Skincare
Congratulations! Your pimple is gone. The only problem is that you now have a scar where the acne used to be. You can cover it up with makeup, or a random over-the-counter scar treatment, however the ideal solution is to actually fade the scar. To really understand acne scar removal, we need to look at […]
Corona Virus – What we have learned so far.
The CoronaVirus-What we have learn so far. By now, most people in the world have heard of the Corona Virus. Information about the virus has been changing rapidly, making it difficult sometimes to decipher and take reasonable actions to stay healthy. So far, here is what we know to be true about the Corona Virus. […]
Diastasis Recti – Getting back in shape after baby.
Getting back in shape after pregnancy If you’ve had a baby, you’ve probably heard of the term mummy tummy. If you have noticed a persistent bulge especially in your upper belly, beneath the rib cage, there is a good chance you have Diastasis Recti. This happens due to excessive and persistent increase in abdominal pressure […]
Pushing through life gracefully with hormone replacement.
Hormone Replacement- Pushing past hot-flashes gracefully When we think of hormone replacement therapy, we generally picture women in their mid 40s to 50s and women who have reached menopause. The truth is, there are women in their 20 and 30s who need and benefit from hormone hormone replacement therapy. The topic of hormone imbalance is […]
Bleeding After Menopause, Why You Should Seek Help
Bleeding after menopause. when should I get help? Bleeding after menopause can be due to a myriad of reasons. Often women find blood on wiping after using the bathroom. Knowing the exact source or cause of the bleeding can get tricky sometimes. There are several reasons women may see spotting or a pink stain on […]
Urinary Incontinence Treatment Options
Urinary Incontinence- Help for leaky bladder accidents postpartum Pelvic floor relaxation and urinary incontinence is a serious problem that affects 1 in 3 women. Depending on genetics, some women notice urinary incontinence as early as in their early 20s. Almost half of women who suffer from urinary problems say that their symptoms significantly affect sexual […]
