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Author name: Adeline Coleman

Hair stimulation and restoration
Blog, Featured, Hair Restoration, Non Invasive Treatments

PRP For Hair Loss: The Ultimate Guide

  We’ve all been there. You wake up one morning and notice that your hair is falling out. It seems like it’s happening all at once, but you don’t know why. You’re not experiencing any other symptoms that would suggest you have an illness. In fact, you don’t have any problem at all. What can you do about your hair loss?  This post discusses the PRP procedure, an excellent option for treating hair loss. We also provide you with some valuable tips for getting the most out of PRP. prp for hair loss: the basics PRP (Platelet Rich Plasma) is a medical procedure that uses the platelets and growth factors from blood to stimulate new hair growth. It’s a simple process that has been around for a long time. Still, it’s only recently become popular due to the availability of new technology that makes it possible to use a patient’s own blood rather than having to harvest it from a donor. The good news is that PRP for hair loss can treat all types of hair loss, including alopecia, female pattern baldness and androgenic alopecia.. PRP is an ideal treatment because it can help increase the growth rate of hair and allow the hair to stop shedding. However, if you consider this procedure, you need to understand that it won’t work for everyone. You should know that many different factors affect how effective PRP will be. How Does PRP Work for Hair Loss? PRP is a minimally invasive, well studied and verified procedure that uses a patient’s own stem cells to regrow hair follicles. The therapy is safe and effective, with most patients reporting that their hair grows back stronger and fuller than before the procedure.  This procedure has been proven to be effective in treating hair loss and can be performed on both men and women.  Some ask if PRP is FDA approved.   The devices used for PRP are evaluated by the FDA for approval so you should seek to get the procedure done at a doctors office where FDA approved device is used.   Because PRP or platelet rich plasma is your own blood, the FDA does not evaluate the PRP itself because it is not a drug, it’s your own blood components. PRP for Hair Loss: What Are the Benefits? There are several benefits to using PRP for hair loss.  As mentioned above, PRP treats many different types of hair loss. It is a safe, minimally invasive treatment, and it can be used to stimulate hair growth. It treats hair loss for both men and women, and a doctor can also use it to treat hair loss that has already occurred. The PRP procedure can be used to treat alopecia areata, androgenic alopecia, and telogen effluvium. It can also be used to treat patients who have undergone chemotherapy. The PRP procedure is not too painful to get. It can be done in less than 30 minutes. This makes it an ideal treatment for busy people. PRP for Hair Loss: What Are the Risks? As with many other “medical” procedures, there are risks involved with PRP for hair loss treatments. One of the most significant risks is that some patients may experience bruising or bleeding. If you are prone to bruising or bleeding, you are more likely notice some bruising from this.  Another risk is that you may experience scarring. The PRP treatment uses your blood cells to stimulate hair growth. So, if you have any autoimmune diseases, you are more likely to experience scarring. PRP for Hair Loss: Is It Right for Me? Since  PRP therapy is minimally invasive, it is suitable for most people. When you come into our clinic, we will determine if this treatment will suit your needs. We advise you to bring a list of all the medications and supplements you are currently taking.. We may recommend an alternate hair restoration treatment if you are a heavy smoker, drinker, or you take blood thinners. PRP for Hair Loss: What Is the Cost? Based on the type of injury being treated, the exact cost of PRP injections varies. Prices also differ by location and doctor. A PRP injection in the DC area costs about $700.  Patients need an average of two to three injections, but some patients might require more.  Most insurance companies do not yet cover PRP injections.  Unfortunately, this has led to very few people getting these services, so they may not be practically available to you even if you could afford them. Patients who opt for alternative treatments find it more affordable than surgery, despite the out-of-pocket costs.  Treatment costs can be offset in most cases by the decrease in lost wages from time away from work. Tips to Make PRP More Effective High-Intensity Cardio Exercise High-intensity cardio is one of the best things you can do to improve your health. The benefits of cardio will go much further than just making you feel good. It can make a huge difference in your ability to ward off illnesses. Adopt A Healthy Diet The best way to prevent heart disease, stroke, some cancers, diabetes, obesity, arthritis, depression, infertility, and Alzheimer’s disease is to eat a diet rich in green leafy vegetables. To have the best PRP results, you can change your diet to be healthier. This involves eating more healthy greens and vegetables, cutting down on processed and fatty foods, and consuming smaller portions throughout the day. Avoid or limit smoking or drinking PRP treatments for hair loss are effected by the presence of nicotine. The nicotine in cigarettes interferes with stem cell growth, which can render PRP ineffective. Drink lots of water and take your supplements To enhance your PRP results, you should increase your intake of various vitamins such as Vitamin B12 (biotin, Riboflavin), etc. By ingesting these vitamins, it will help to improve red blood cells and hemoglobin. Besides taking supplements, you can find B12 in healthy plant and animal foods.  Avoid Non-Steroidal Anti-Inflammatory Drugs (NSAID) If you have

skin tightening treatment
Beauty, Blog, Face Contouring, Featured, Non Invasive Treatments

Best Skin Tightening Treatment | McLean, VA

In a world where everyone wants to look their best, it’s no wonder  people are constantly looking for ways to improve their appearance.  One of the most popular methods for achieving this goal is a skin tightening treatment. Whether you’re trying to lose weight, look younger, or want to achieve a more defined appearance, there are many different types of skin tightening treatments available. This post gives you all the details about this popular procedure, how they can help you look younger and feel more confident, and what to look out for when choosing a treatment. What is a Skin Tightening Treatment? A skin tightening treatment is a cosmetic procedure that can be used to improve the appearance of the skin. The procedure involves applying a mesotherapy solutions and or laser to the skin to tighten the facial muscles and skin. The result is a smoother, tighter-looking face that looks more youthful. The procedure is often used by women to combat the effects of aging and those who want to achieve a more youthful appearance. This procedure is usually done in a medical spa or a dermatologist’s office. It is usually a minor procedure, and it takes about 30 minutes to an hour to complete. The treatment is typically painless. The person receiving the treatment will be given a numbing cream to apply to the skin before the treatment begins. After the treatment is over, a light moisturizer will be applied to the skin. Why Is It Needed? There’s a lot of talk about skin tightening treatments these days. But what exactly is it, and how does it work? They are popular with people who want a slimmer, tighter appearance. It can be used on the face or body, and there are different types of treatments available, such as laser, dermal fillers, radiofrequency, and many more.  Similarly, some people use these to get rid of unwanted wrinkles and other signs of aging. Others use it to get rid of scars, stretch marks, and other imperfections on their skin. Still, others use them to improve the way their skin looks. Benefits of Skin Tightening Treatments Can tighten loose skin without surgery. No scarring present Many treatments can be performed in-office, with little to no downtime. There are minimal side effects Types of skin tightening treatments  There are several different skin tightening treatments, and they can be used alone or together. There are laser treatments that use intense heat to destroy the fat and stimulate collagen in the skin and tighten it up. Many non-surgical procedures that utilize radiofrequency, ultrasound, and lasers have been developed in recent years to tighten the skin on the face or somewhere on the body.  While these treatments are non-surgical, they should only be performed by a licensed professional and under the supervision of a doctor.  Radiofrequency This type of treatment is used to tighten the skin on the face and neck area. It’s a painless treatment performed in a medical office or spa, and patients can return to work immediately.  Ultrasound This type of treatment is also performed in a medical office or spa, and patients can return to work immediately.  It uses ultrasound energy to heat deep layers of the skin, helping to stimulate collagen and elastin production.  It also improves the appearance of cellulite. Laser Skin Tightening treatments Laser skin tightening is minimally invasive. Here doctors use handheld lasers to send heat deep into the skin. This destroys the outermost layer of the skin, the epidermis, to reach the dermis.  Laser skin tightening is especially effective for the stomach and arms. In addition, other areas that can be treated are the neck, face, and jawline. Laser skin tightening is ideal for patients between 30 and 65.  At En Santé Clinic & Medical Spa, we are pleased to offer the Fotona 4D to clients who want a non-invasive, effective skin rejuvenation procedure.   What Is Fotona 4D Facelift: Skin Tightening TREATMENT At En Santé Clinic & Medical Spa, we utilize the Fotona 4D to treat the signs of aging. This treatment tightens the skin, reduces pores, lessen wrinkles, improves texture and tone, and gives the skin a smoother finish.  It works deep into the skin’s layers to achieve maximum natural results. The new 4D Facelift integrates up to four different modes of treatment: Smooth®, Frac3®, Piano®, and SuperficialTM, to treat a wide range of skin imperfections associated with aging.. These 4 different modes of treatment are: SMOOTHLIFTING™ Reduces lines and wrinkles around the mouth and the nasolabial folds using gentle bulk heating to produce collagen. FRAC3® Rejuvenation A practical fractional treatment ideal for pigmentation and redness.  PIANO® Skin Tightening treatment The laser lifts tighten and firms the skin by heating bulk tissue safely  SupErficial™ Light Peel Lastly, the light peel removes dead skin cells, smooths out uneven skin texture, and reduces imperfections. What Should I Expect? With Fotona4D®, you will experience a smoother, more youthful appearance in as little as 30 minutes, with little or no downtime or discomfort. You will notice a fresher, more youthful appearance immediately following the procedure, but the full effect appears over time. Before & After           FAQs of Fotona 4d Facelift How many sessions will I need? We recommend at least three to 6 sessions spaced 4-6 weeks apart which is recommended for the best results. generally an extra session for every decade in age so a 30 year old needs 3 treatments and a 40 year old will need 4 treatments. How Long Will Results Last? Depending on the condition of the skin and the after-treatment protocol, results may last up to 6 – 12 months. Who Is an Ideal Candidate? Anyone who wants non-invasive, effective skin laxity and other aging issues is a good candidate. Contact US Sagging skin can be a significant source of embarrassment and insecurity, particularly as we age. If you’re looking for a reliable and effective non-invasive way to tighten up your skin  our team can help. Make sure to

Blog, Uncategorized, women's healthcare treatments

How to get rid of acne scars naturally – As studied by AI-powered Proven™ Skincare

Congratulations!  Your pimple is gone. The only problem is that you now have a scar where the acne used to be. You can cover it up with makeup, or a random over-the-counter scar treatment, however the ideal solution is to actually fade the scar. To really understand acne scar removal, we need to look at what causes acne scars. What causes acne scars? The technical term for the dark mark left behind an acne lesion once it heals is Post Inflammatory Hyperpigmentation, or PIH. It usually starts off with a red cast and turns dark brown or purple over time. It is most common in dark skin types, and can last longer than 5 years if it’s not treated correctly. Acne scarring is more common when the acne lesion is picked at or “popped”, which triggers an inflammatory cascade that causes more melanin to rise to the surface of your skin. Melanin is the pigment in the skin responsible for dark marks. Types of Acne Scars Most acne scars are flat and dark, while others can have a “pitted” appearance, creating an uneven texture. The uneven surface makes them difficult to conceal with regular makeup, making it even more crucial to prevent acne before it starts, and to heal acne scars early on when pimples are first starting to vanish. Other hypertrophic scars, which are more raised and more noticeable, can develop as well. Scarring causes discoloration and will affect skin tone and skin health. Though many may turn to home remedies, this would not be a recommended course of action. Best Acne Scars Treatment It’s important to intervene early on during the healing period, when the pimple is just starting to flatten and heal. Use Hydrocortisone, or other anti-inflammatories, to reduce inflammation and speed up the healing process. Using Hydrocortisone, or other treatment options, like Vitamin E that has anti-inflammatory properties, can help acne scars from forming through early intervention. Avoid using AHAs or BHAs like Glycolic acid when the pimple is healing. This will only damage the skin more and increase inflammation, leading to darker pigment formation. Acne Scar After-Care Once the skin is completely healed and no longer red, the best ingredient to use is Vitamin C. This potent antioxidant blocks melanogenesis (skin darkening), so it will help to diminish the look of dark spots. It also stimulates collagen synthesis, which is exactly what you need to help even out the look of pitted acne scars. For faster results, pair it with Mandelic Acid! Using Mandelic Acid for pitted scars will hasten the renewal process and help to bring fresh, radiant cells to the surface of your skin. Best Acne Scar Treatment Ingredients Another great treatment for acne scars is Azelaic Acid, which is such a gentle yet effective exfoliator that it’s even recommended for Rosacea. For severe acne scars that form keloids (raised scarring), which is more common in dark skin types, the best treatment is a combination of Retinoids and Hydroquinone.  Hydroquinone is only recommended for a short period of time until pigmentation issues improve, after improvement, Mandelic acid and Vitamin C can be used. Maintaining Acne-Scar Free Skin The most important way to take care of acne scars is to wear a broad spectrum sunscreen with an SPF, of at least 90, every day and reapply often. Acne scars are extremely sensitive to sunlight, and UV exposure will only make the scar darker. You’ve invested a lot of time in effort in healing and fading your scars, so it’s important to take the final safety measure of protecting your skin from the sun. Begin a daily skincare routine. And be consistent A morning and evening skincare routine is key to keeping acne, pimples and random blemishes and breakouts from appearing or reappearing. Find a personalized skincare regimen best suited to your skin. Start each morning and end each day with a gentle cleanser. Excess oil, dirt and sebum sit on skin and can clog pores causing acne breakouts. Cleansing is key. Follow with a SPF-based moisturizing lotion for daytime use and a richer moisturizer for night use, as skin does replenish itself while you sleep. Exfoliating with a gentle exfoliator (no scrubbing micro-beads) can be used once a week to remove dead skin cells which can leave skin looking dull. Cleansing and exfoliation will help deliver a brightening effect on skin. Check in yearly with your dermatologist As acne scarring can linger on skin, a yearly exam with your dermatologist can help. Dermatologists can help with wound healing, examining scarring to see if laser treatments or chemical peels could help with the skin healing process. Your doctor can also recommend courses of treatment if your acne, acne scarring and even the resulting scar tissue is more severe. Of course, as we’ve always been told, keep your hands off your face, don’t “pick” or “squeeze” blemishes or pimples. Don’t rest your face on your hands and keep your phone off your face (use ear pods!) Prevention is worth a pound of cure and scarring won’t be such a major issue early on. This article is originally posted on Proven Skincare. References: 1. Callender, V. D. (2004). Acne in ethnic skin: special considerations for therapy. Dermatologic Therapy, 17(2), 184-195. 2. Rendon, M. I., Rodriguez, D. A., Kawata, A. K., Degboe, A. N., Wilcox, T. K., Burk, C. T., … & Roberts, W. E. (2015). Acne treatment patterns, expectations, and satisfaction among adult females of different races/ethnicities. Clinical, cosmetic and investigational dermatology, 8, 231. 3. Linder, J. (2013). Daily Care for Acne, Hyperpigmentation, Aging, and Sensitive Skin. Plastic Surgical Nursing, 33(4), 172-176. 4. Thiboutot, D. (2000). New treatments and therapeutic strategies for acne. Archives of family Medicine, 9(2), 179. 5. Del Rosso, J. Q. (2013). The role of skin care as an integral component in the management of acne vulgaris: part 1: the importance of cleanser and moisturizer ingredients, design, and product selection. The Journal of clinical and aesthetic dermatology, 6(12), 19. 6. Draelos, Z. D., & DiNardo, J. C. (2006). A re-evaluation of the comedogenicity concept. Journal of the American Academy of

Blog, Women's health problems, women's healthcare treatments

Pushing through life gracefully with hormone replacement.

Hormone Replacement- Pushing past hot-flashes gracefully When we think of hormone replacement therapy, we generally picture women in their mid 40s to 50s and women who have reached menopause.  The truth is, there are women in their 20 and 30s who need and benefit from hormone hormone replacement therapy. The topic of hormone imbalance is broad and affects many women at various stages of life.  In the post we will focus on hormone replacement therapy, which stems from declining levels of hormone levels. We will discuss hormone imbalance in a separate post.   Who needs hormone replacement? Hormone replacement therapy is specifically for women who have low hormone levels due to premature menopause (menopause before the age of 40).  Menopause is a medical diagnosis that is confirmed by hormonal testing after a woman has missed her menses for 12 months consecutively. There are some younger women with certain medical conditions who require hormone replacement much earlier in life.  These include women diagnosed with conditions that cause the ovaries and or pituitary gland to decrease production of hormones. Women with low hormone levels tend to have:- Anxiety Hot Flashes Night Sweats Irritability Depression Stress Weight Gain Hair Loss Low Energy Skin Changes Insomnia Bone Loss Brain Fog Memory loss Low Libido Vaginal dryness Sexual Dysfunction How do I know if I need hormone replacement? The best way to determine if hormone replacement is a good option for you is to talk to a specialist about your symptoms.  Lab tests will be ordered to determine ovarian and adrenal function as well as thyroid function. What are my options for hormone replacement? If you suffer from symptoms from hormone dysfunction, you are not alone and there are good options to relieve and manage symptoms.  First lifestyle modifications may help. At En Santé Clinic and Medical Spa, we recommend yoga, meditation, exercise and diet modification in addition to hormone replacement.  Believe it or not, what you eat daily can significantly affect how well you feel.  What foods are better for women with menopausal symptoms?   Salmon Eggs Berries Peaches Oatmeal Flaxeeed Soybeans Edamame Chickpeas Leafy Greens Broccoli  Yogurt Tempeh What are the options for Hormone replacement for women with moderate to severe symptoms? There are two types of bioidentical hormone replacement, the ones made by major pharmaceutical companies that you can get with a prescription, and the type that you get prescribed by a specialist and custom made by a compounding pharmacy.  . What are some bioidentical hormone brands made by major pharmaceutical companies?   Evista Climara Menostar Vivelle Dot Estraderm  Fempatce Estrace Prometrium Why do some use compounded bioidentical hormones?   Compounded bioidentical hormones allows for custom formulations of hormones to be made or selected based on laboratory results.  Compounded hormones have the benefit of having the medication placed under the skin and eliminating the need for daily dosing. This gives the freedom from having to remember to take or use your medication daily and also allows for slow and sustained release of the medication. Interested in hormone replacement? Request Appointment Share on facebook Share on twitter Share on linkedin Share on google Share on reddit

Blog, women's healthcare treatments

Laser versus topical estrogen for treatment of genitourinary syndrome. What does the research say?

Laser versus topical estrogen for treatment of genitourinary syndrome.   What does the research say? Estrogen cream has been used for many years to treat the genitourinary syndrome of menopause for many years with consistently good results.  Some women, however, do not tolerate estrogen hormones well or may have contraindications to hormone therapy. Some women are simply reluctant to use hormones of any kind. According to the article published in The North American Menopause Society, vaginal laser therapy produces similar results as estrogen therapy with a 70-80% satisfaction rate at 6 months post-treatment. In this study, 30 women had laser treatment while 32 had estrogen treatment.  At 6 months follow up 85% of patients in the laser treatment group reported feeling much better compared to 70% of patients in the estrogen group.   Laser treatment for genitourinary syndrome of menopause may be a viable option for some patients but is typically not covered by insurance.  Additional studies in the future may change this. A randomized clinical trial comparing vaginal laser therapy to vaginal estrogen therapy in women with genitourinary syndrome of menopause: The VeLVET Trial Author: Marie Fidela Paraiso, Cecile Ferrando, Eric Sokol, et al Publication: Menopause Publisher: Wolters Kluwer Health, Inc. Date: Jan 1, 2020 Request Appointment Online Share on facebook Share on twitter Share on linkedin Share on google Share on reddit

Blog, women's healthcare treatments

Urinary Incontinence Treatment Options

Urinary Incontinence- Help for leaky bladder accidents postpartum Pelvic floor relaxation and urinary incontinence is a serious problem that affects 1 in 3 women.  Depending on genetics, some women notice urinary incontinence as early as in their early 20s. Almost half of women who suffer from urinary problems say that their symptoms significantly affect sexual function and their relationships with their partners.  Women who are athletic and high functioning, as well as women who have experienced pregnancy and childbirth, are more likely to have urinary incontinence.   Traditionally, Gynecologists and Urologists have relied upon Kegel exercises, Pelvic floor rehabilitation, oral medications, and surgery to treat urinary incontinence and pelvic floor conditions.  Recently, noninvasive office procedures utilizing Laser, Radiofrequency, Electromagnetic, and High-Frequency Ultrasonic energy have become available and have great potential in alleviating and improving symptoms.  In this article, we will discuss the treatment options available and their pros and cons. Lifestyle modification Mediations Kegel exercises and pelvic floor rehabilitation Laser and radiofrequency treatments Surgical intervention Lifestyle Modification Mild urinary incontinence can be improved by changing personal habits.  Patients are advised to urinate frequently, every 2- 4 hours and also to double void.  Double void means urinating twice each time. That means you wait after seconds after voiding and then try to void again to make sure your bladder is completely empty.  It is helpful to also train your bladder to be able to hold urine a little by trying to wait 10 minutes, then 15, to 20 minutes from the time you feel the urge to urinate before actually using the bathroom.  Continue to do this until you are able to space bathroom breaks by 2 to 4 hours. Lastly, you should avoid caffeine, alcohol, and citrus rich foods. Medications There are medications that can help with urinary incontinence such as Detrol,  Ditropan, Vesicare, Enablex, Toviaz, and Myrbetriq. These medications work by relaxing the bladder muscles and allowing it to hold more urine.  This enables longer intervals between bathroom breaks. While generally tolerated, common side effects of these medications are dry mouth, constipation, drowsiness, headaches, and nausea.    Kegel Exercises Pelvic floor muscle exercise can help build, strengthen and improve urinary symptoms in women.  Kegel exercises while known to be effective is underutilized in managing urinary incontinence. To perform Kegel exercises effectively, squeeze your pelvic floor muscles the same way you hold or stop your urine midstream.  Try to hold this for 5 seconds and relax. Repeat 150 times and do this 3 times daily for optimal results. The biggest hurdle to doing Kegel exercises is first forming a habit. To make it easier to remember, try doing Kegels during your breakfast, lunch, and dinner or pair it with something you do regularly on a daily basis.  Some people need help isolating the right pelvic floor muscles and hence may need the assistance of a pelvic floor rehabilitation specialist (Physical therapist). Also, patients who have moderate to severe pelvic floor relaxation may need further assistance even if they are diligently doing Kegel exercises. Biofeedback and specialized pelvic floor training and improve urinary incontinence and pelvic floor prolapse and can help delay or avoid the need for surgical intervention. Laser, and Radiofrequency procedures There is a myriad of devices used to treat pelvic floor and intimate health conditions.  These include Mona Lisa®, Thermivia®, Votiva®, and a host of others. These devices are used by clinicians to induce collagen production.  The idea of College induction to improve vaginal tissue is not a new concept. Estrogen creams have been used successfully to induce collagen production and improve mild to moderate urinary incontinence and intimate health problems. While these devices are minimally invasive, they are not without risk and complications can occur if not used carefully and properly.  Insurance companies do not cover these procedures as they are currently considered cosmetic and elective. It is important to choose a physician who understands women’s intimate health and well versed in examining and treating women to ensure safe and proper treatment.  At En Santé Clinic and Medical Spa, we choose to use the Viveve system.  Viveve® is a radiofrequency device that cools the vaginal mucosa while delivering radiofrequency energy deeper into the tissue to induce collagen production.  The procedure takes about 30 – 45 minutes to perform in the doctor’s office and only one treatment is needed to induce collagen growth. As we age each year our bodies’ ability to make elastin and collagen continue to diminish and hence touch up or maintenance procedure is needed to induce more collagen production. Surgical intervention Surgical intervention, while effective in treating urinary incontinence, pelvic floor prolapse and women’s intimate health problems, should be a delay as long as possible because as we age, our bodies make less and less collagen and elastin and so the benefits from a tightening procedure, sling or pelvic floor suspension may diminish and additional surgical intervention may be needed.  Revision surgeries are more difficult to perform due to scar tissue formation. For patients who desire or need to have surgery, it is advisable to continue with some form of maintenance treatment that produces continued collagen induction such as estrogen cream. Request Appointment Online Share on facebook Share on twitter Share on linkedin Share on google Share on reddit

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